Stone Temple Institute Classes
Our classes are held at Stone Temple Sanctuary’s lower level at Stone Temple Institute. The Institute is directly on the Hammonassette River.
WIndows on 3 sides let light filter into the post-and-beam, 1200 square foot open room.
For class details please visit YOGA & TAI CHI.
For Massage Therapists CE classes please visit ASHIATSU DEEPFEET BAR THERAPY. Our schedule is as follows:
Monday 5:30 – 6:30 PM – Gentle Yoga with Debi Testa
Monday 6:45 – 8:00 PM – Vinyasa Yoga with Debi Testa
Tuesday 9:30 – 10:30 AM – Gentle Yoga with Debi Testa
Wednesday 5:30 – 6:60 PM – Gentle Yoga with Debi Testa
Thursday 6:30 – 8:00 PM – Tai Chi with David Chandler
Saturday 8:15 – 9:15 AM – Yoga FLow with Debi Testa
Monthly Ashiatsu Deepfeet Bar Therapy
Registration for classes are done by calling the instructor directly
REFUNDS & CANCELLATIONS
Payments for the class are non-refundable. Only if a cancellation is made within 72 hours before the beginning of the program, a full refund will be given. No exceptions.
One make up class will be extended at the end of the series.
THINGS TO KNOW
The room is kept on the warm side to support your practice, please dress accordingly. An empty stomach or near empty stomach is always best. Whenever possible, please refrain from perfumes and heavy scents as a courtesy to instructors and other students. We are committed to the class being a positive, healthy experience for every student. If something is not working for you, please let us know. We learn form you. All feedback is welcome.
Bring your own sticky matt. Bring water and a towel for your convenience.
Wear comfortable and light clothing that allows maximum movement.