Ms. Debi Testa

is a certified Yoga Teacher, Registered Polarity Practitioner, 2nd Degree Reiki and a Certified Bach Flower Practioner. She has over 30 years of experience in teaching movement and over 20 years experience in working with the bodies energy systems.

She creates a distinctive class experience by combining both Hatha & Polarity Yoga postures. Students are guided to feel and listen to their body's and energy, allowing them to recognize their own bodies as a source of wisdom.

Let her share her wide-range of knowledge with you!

Gentle Yoga
Monday 5:30 - 6:30 PM

Suitable for beginners. This class emphasizes stretching, breath control and attention to alignment.
Leaving you feeling nourished and rejuvenated.

Drop-in fee $13.00 includes CT Sales Tax
6-card class : $75.00 includes CT Sales Tax

For more information contact Debi Testa at

203.245.3017 or DebiTestaYoga@gmail.com

Vinyasa Yoga
Monday 6:45 - 8:00 PM

A more vigorous style characterized by flowing poses
and sequences linked to breath. Leave felling uplifted and centered

For more information contact Debi Testa at

203.245.3017 or DebiTestaYoga@gmail.com